-30% Swordfish steak

crisp, lean flesh

Our swordfish come from the tropics: Sri Lanka. Their delicate, very flavoursome and juicy flesh is perfect for the barbecue. The best recipe is also the easiest: cook your swordfish on the barbecue or grill and flavour it with lemon juice and a decent olive oil. With the swordfish - as with tuna - less is more: fry quickly on each side so that the centre of the steak remains juicy. (Less time, not less heat; as with any steak, it should start to sizzle the moment it hits the pre-heated pan.) Prepared like this, you will make the most of the swordfish's delicate nutty flavour.

Best before 17.08.2022

335 CZK235 CZK 2 x 200 g 588 CZK/kg

Delivery options (confirm the preferred option in the second step of order processing)


Home delivery (regions)

Home delivery (Prague)

To Boxxi house in Prague
frozen

Swordfish steak deep frozen, no added water, best before 17.08.2022

Source of fish: Open waters

Taste and texture
crisp, lean flesh

Preparation method
Grilling 3+2 min
Frying 3+2 min
Roast 10 min

intended use
grill
frying
roasting
steak

Nutrition information per 100 g

Energie 506 kJ / 121 kcal
Protein 20 g
Fats 4 g
Salt 0,09 g
Carbohydrates 0 g

Detail information

APPROXIMATE NUTRITIONAL INFORMATION per 100g

Energy value 506 kJ / 121 kcal
Fats 4 g - of which saturated fatty acids 1 g
Carbohydrates 0 g - of which sugars 0 g
Protein 20 g
Salt 0,09 g
(source www.kaloricketabulky.cz, note - Nutrition information may be differ from those specified depending on origin, season and other natural factors.)

ALLERGENS AND COMPONENTS

Allergens Contains fish. May contain traces of shellfish and molluscs.
Contents Swordfish.

PRODUCT DETAILS

Latin name Xiphias gladius
Retail name Swordfish, skinless steak, deep frozen, vakuovńõ balen√Ĺ
Weight
Total 400 g
Without glaze 400 g
Instructions for use product intended for heat treatment
Warning product may contain bones

PRODUCTION DETAILS

Type of production Caught
Category of equipment used hook and line
Zemńõ odCaughtu FAO 57
Country of origin Srí Lanka
Veterinary approval num. see product label
Frozen on see product label

STORAGE

Storage temperature Store at or below -18 ¬įC . Once defrosted do not refreeze.
Storage at customer side
Refrigerator 0 to 2 ¬įC 3 days
Freezer -6 ¬įC 1 week
Freezer -12 ¬įC 1 month
Freezer -18 ¬įC as per best before / expiry date
Best before / expiry date see product label