The best part of the fish

Loin, the best piece of the whole cod. A thick fillet of tender white flesh which, being bone-free, will find favour especially with children. Having a delicate flavour and delivering high quantities of essential amino acids, and vitamins A and D, there is arguably no better single ingredient to build a balanced diet around.

275 CZK 2 x 150 g 917 CZK/kg

Delivery options (confirm the preferred option in the second step of order processing)


Home delivery (regions)

Home delivery (Prague)

To Boxxi house in Prague
frozen

Cod loin deep frozen, no added water, boneless

Seafood from Iceland for the benefit of future generations www.ResponsibleFisheries.is

Taste and texture
The best part of the fish

Preparation method
Grilling 3 + 2 min
Frying 3 + 2 min
Steaming 7 min
Roast 15 min

intended use
grill
steaming
roasting
frying

Nutrition information per 100 g

Energie 323 kJ / 76 kcal
Protein 18 g
Fats 0,6 g
Salt 0,3 g
Carbohydrates 0 g

Detail information

NUTRITIONAL INFORMATION per 100 g

Energy value 323 kJ / 76 kcal
Fats 0,6 g - of which saturated fatty acids 0,1 g
Carbohydrates 0 g - of which sugars 0 g
Protein 18 g
Salt 0,3 g

ALLERGENS AND COMPONENTS

Allergens Contains fish. May contain traces of shellfish and molluscs.
Contents Atlantic cod.

PRODUCT DETAILS

Latin name Gadus morhua
Retail name Cod loin skinned fillet - boneless fillet, deep frozen, vacuum packed
Weight
Total 300 g
Without glaze 300 g
Instructions for use product intended for heat treatment
Warning product may contain bones

PRODUCTION DETAILS

Type of production Caught
Category of equipment used hook and line
Country of catch / farm FAO 27.5
Country of origin Iceland
Veterinary approval num. see product label
Frozen on see product label

STORAGE

Storage temperature Store at or below -18 °C . Once defrosted do not refreeze.
Storage at customer side
Refrigerator 0 to 2 °C 3 days
Freezer -6 °C 1 week
Freezer -12 °C 1 month
Freezer -18 °C as per best before / expiry date
Best before / expiry date see product label